| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/14/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
23:57 |
7:59 |
 |
| 2/21/2011 |
Run |
Treadmill |
Easy |
2.6 mi |
19:15 |
7:21 |
|
| 1/26/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
23:35 |
7:52 |
|
| 1/17/2011 |
Run |
Treadmill |
Interval |
5.0 mi |
37:12 |
7:27 |
|
| 1/16/2011 |
Run |
Treadmill |
Interval |
6.0 mi |
44:04 |
7:21 |
|
| 1/14/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
37:49 |
7:34 |
|
| 1/11/2011 |
Run |
Treadmill |
Default |
8.0 mi |
59:16 |
7:25 |
|
| 1/10/2011 |
Run |
Treadmill |
Default |
7.0 mi |
51:41 |
7:23 |
|
|