| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/6/2015 |
Run |
Beckley Trail 3 |
Hill |
3.1 mi |
24:51 |
7:57 |
 |
| 4/21/2015 |
Run |
Beckley Trail 3 |
Hill |
3.0 mi |
23:26 |
7:48 |
|
| 3/30/2015 |
Run |
Beckley Trail 3 |
Easy |
3.3 mi |
25:00 |
7:32 |
|
| 11/14/2014 |
Run |
Beckley Trail 3 |
Hill |
3.3 mi |
25:23 |
7:41 |
|
| 4/25/2014 |
Run |
Beckley Trail 3 |
Hill |
3.4 mi |
25:55 |
7:39 |
|
| 2/7/2014 |
Run |
Beckley Trail 3 |
Easy |
3.0 mi |
24:55 |
8:16 |
|
|