Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/26/2015 Run
SE YMCA Turkey Trot
Easy 6.3 mi 57:43 9:08
11/26/2015 Run
Turkey Trot Warmup
Easy 1.4 mi 14:49 10:45
10/24/2015 Run
Urban Bourbon Half Marathon
Race 13.2 mi 1:44:12 7:54
10/24/2015 Run
UBHM Warm up
Easy 0.5 mi 4:43 8:45
4/25/2015 Run
2015 KDF Mini Marathon
Race 13.1 mi 1:29:55 6:52
4/25/2015 Run
KDF Warm up
Easy 1.2 mi 9:50 8:08
4/23/2015 Run
Tune Up 3
Easy 3.1 mi 20:36 6:45