| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/25/2012 |
Run |
Huntington Beach 5 |
Easy |
5.0 mi |
38:46 |
7:45 |
 |
| 10/25/2012 |
Run |
Redondo Beach 3 |
Easy |
3.0 mi |
20:06 |
6:42 |
|
| 10/24/2012 |
Run |
Carson 3 |
Easy |
3.0 mi |
20:57 |
6:58 |
|
| 10/23/2012 |
Run |
Belmont Shore 5 |
Easy |
5.0 mi |
35:06 |
7:01 |
|
| 10/22/2012 |
Run |
Treadmill 3 |
Easy |
3.0 mi |
21:57 |
7:19 |
|
| 10/4/2012 |
Run |
Hillcrest 3 |
Easy |
3.1 mi |
22:01 |
7:07 |
|
| 9/5/2012 |
Run |
Lex 3 |
Easy |
3.3 mi |
23:41 |
7:11 |
|
| 8/22/2012 |
Run |
PM Seminary 3 |
Easy |
3.1 mi |
21:39 |
6:54 |
|
| 8/17/2012 |
Run |
CH 3 |
Easy |
3.0 mi |
22:11 |
7:23 |
|
| 3/27/2012 |
Run |
IS 3 |
Easy |
3.1 mi |
22:04 |
7:09 |
|
| 3/12/2012 |
Run |
IS 5K |
Easy |
3.1 mi |
22:59 |
7:24 |
|
| 2/17/2012 |
Run |
IS 5 |
Easy |
5.2 mi |
37:21 |
7:13 |
|
| 2/15/2012 |
Run |
IS 5 |
Easy |
5.1 mi |
36:58 |
7:14 |
|
| 2/9/2012 |
Run |
ISTS 6 Miles |
Easy |
6.1 mi |
43:52 |
7:15 |
|
| 2/7/2012 |
Run |
IS 2 |
Easy |
2.0 mi |
14:40 |
7:12 |
|
| 2/6/2012 |
Run |
IS 4 |
Easy |
4.1 mi |
30:53 |
7:32 |
|
| 2/3/2012 |
Run |
IS 3 |
Easy |
3.0 mi |
21:56 |
7:19 |
|
| 2/2/2012 |
Run |
IS 5 |
Easy |
5.0 mi |
36:29 |
7:17 |
|
| 1/31/2012 |
Run |
IS 5 |
Easy |
5.2 mi |
37:55 |
7:18 |
|
| 1/30/2012 |
Run |
|
Easy |
6.0 mi |
43:24 |
7:14 |
|
| 1/29/2012 |
Run |
B-Line 6+ |
Default |
6.2 mi |
44:45 |
7:16 |
|
| 1/28/2012 |
Run |
Team Ability 5 - Wear Test 2 |
Default |
5.2 mi |
54:56 |
10:31 |
|
| 1/27/2012 |
Run |
IS 3 - Wear Test |
Easy |
3.0 mi |
22:22 |
7:28 |
|