Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/30/2014 Run
Hansons SOS: Ladder Workout Part I.
Interval 6.2 mi 57:50 9:20
1/29/2014 Run
Hansons SOS: Ladder Workout Part I.
Interval 5.1 mi 42:45 8:23