Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   3/15/2014 Run   Race 4.0 mi 30:26 7:37 3/16/2013 Run   Race 4.0 mi 29:38 7:25 3/17/2012 Run Random Route Race 4.0 mi 29:05 7:17 6/13/2009 Run Random Route Race 4.0 mi 32:42 8:11 3/7/2009 Run Random Route Race 4.0 mi 31:04 7:46