3/8/2016
3:30 PM
7725 m
36:59
7:43 mi
Saucony Ride 7 GTX
Initializing charts...
did at 3:30 with Rebecca. 20' AT run on track + 6 x fowler st hill; goal pace for 20': 6:28; I paced; Rebecca stayed until part of the last mile; splits: 6:27, 6:26, 7:18(didn't get at 3 mile);