2/5/2016
2:30 PM
5100 m
22:40.19
7:10 mi
Saucony Ride 7 GTX
Initializing charts...
goal pace (400m): 85 seconds for 400s, 81 seconds for 300s (61 seconds), 77 seconds for 200s (38 seconds)
Coaches gone for meet. We ran workouts with our time groups. Ran with Haley Stumvoll, Kaylee, and Rebecca