Notes
Quit a slow pace, mostly due to road conditions, and sticking with some slower runners on the running club.
I did the first 45 minutes on my own, then joined the Capital City Runners at 8:30. It was fairly slippery out there, with light snow falling the entire time. I meant to run for 2:45, but was off a bit. Apparently there was a longer pause with the running club at 8:30 than I had thought.
I fell once when on my own, and another person took a pretty good spill later too. Lots of close calls as well.