1/22/2014
8.6 mi
1:16:30
8:57 mi
New Balance 880v3 (third pair)
6x600m at 10k pace, with 2 mile w/u and c/d. Even though it was inside, it wasn't too bad! My 600m intervals were actually a touch short (around 565m), as I kept them at .35 miles just to keep the math easier in my head.