Workouts

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Date Activity Course Type Distance Duration Pace ▲   7/1/2016 Run Chain Lakes Halifax Easy 6.2 mi 52:32 8:26 7/3/2016 Run Chain Lakes Halifax Easy 14.0 mi 2:00:03 8:34 7/2/2016 Run Chain Lakes Halifax Easy 6.4 mi 59:35 9:23