Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/16/2010 Run 2x3 mile Marlow Road loop + 1 mile Easy 7.2 mi 1:04:42 8:59 11/10/2010 Run 2x3 mile Marlow Road loop + 1 mile aerobic 7.0 mi 58:03 8:15