Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/28/2016 |
Run |
campobello |
Interval |
6.6 mi |
52:21 |
7:56 |
|
6/25/2016 |
Run |
campobello |
Easy |
5.1 mi |
44:01 |
8:41 |
|
6/22/2013 |
Run |
campobello |
Recovery |
2.3 mi |
21:00 |
9:20 |
|
5/19/2013 |
Run |
campobello |
Long |
20.0 mi |
2:53:57 |
8:42 |
|
7/1/2012 |
Run |
campobello |
Long |
17.2 mi |
2:37:43 |
9:12 |
|
6/30/2012 |
Run |
campobello |
Easy |
6.0 mi |
52:06 |
8:40 |
|
10/9/2011 |
Run |
campobello |
Long |
12.5 mi |
1:52:46 |
9:00 |
|
10/8/2011 |
Run |
campobello |
Easy |
8.1 mi |
1:12:50 |
8:57 |
|
7/16/2011 |
Run |
campobello |
Easy |
10.0 mi |
1:33:54 |
9:22 |
|
7/15/2011 |
Run |
campobello |
aerobic |
4.3 mi |
36:43 |
8:33 |
|
6/11/2011 |
Run |
campobello |
Easy |
6.2 mi |
53:14 |
8:33 |
|
|