| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/21/2009 |
Run |
Along path from Delta to Silverwood, then to Marysville and back |
Long |
15.1 mi |
2:22:14 |
9:26 |
 |
| 8/16/2009 |
Run |
Along path from Delta to Silverwood, then to Marysville and back |
Long |
17.3 mi |
2:49:00 |
9:47 |
|