| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/1/2020 |
Run |
downtown, to Lincoln and back |
Default |
6.3 mi |
|
|
 |
| 10/31/2020 |
Run |
downtown, to Lincoln and back |
Default |
5.1 mi |
|
|
|
| 4/2/2016 |
Run |
downtown, to Lincoln and back |
Marathon Pace |
12.5 mi |
1:41:00 |
8:05 |
|
| 3/5/2016 |
Run |
downtown, to Lincoln and back |
Marathon Pace |
11.9 mi |
1:38:16 |
8:15 |
|
| 1/16/2016 |
Run |
downtown, to Lincoln and back |
Recovery |
6.7 mi |
1:05:10 |
9:43 |
|
| 3/20/2015 |
Run |
downtown, to Lincoln and back |
Interval |
9.9 mi |
1:27:01 |
8:51 |
|
| 2/12/2015 |
Run |
downtown, to Lincoln and back |
Marathon Pace |
10.5 mi |
1:27:00 |
8:18 |
|