| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/27/2011 |
Run |
3 mile Marlow loop + 2 miles |
Easy |
5.1 mi |
45:17 |
8:51 |
 |
| 11/6/2010 |
Run |
3 mile Marlow loop + 2 miles |
aerobic |
5.0 mi |
42:09 |
8:26 |
|
| 7/28/2010 |
Run |
3 mile Marlow loop + 2 miles |
Easy |
5.0 mi |
45:12 |
9:00 |
|
| 4/7/2010 |
Run |
3 mile Marlow loop + 2 miles |
Easy |
5.0 mi |
42:20 |
8:25 |
|