| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/30/2011 |
Run |
New Maryland Highway |
Easy |
10.0 mi |
1:34:28 |
9:26 |
 |
| 1/9/2011 |
Run |
New Maryland Highway |
Easy |
12.2 mi |
1:47:04 |
8:47 |
|
| 12/30/2010 |
Run |
New Maryland Highway |
aerobic |
8.1 mi |
1:14:16 |
9:13 |
|
| 12/26/2010 |
Run |
New Maryland Highway |
Long |
14.3 mi |
2:09:56 |
9:05 |
|
| 12/12/2010 |
Run |
New Maryland Highway |
Long |
20.1 mi |
2:59:24 |
8:57 |
|
| 12/5/2010 |
Run |
New Maryland Highway |
Long |
16.2 mi |
2:23:18 |
8:53 |
|
| 11/28/2010 |
Run |
New Maryland Highway |
Long |
18.1 mi |
2:39:23 |
8:49 |
|
|