6/16/2009
12:15 PM
3.2 mi
24:29
7:40 mi
Saucony ProGrid Omni 7 Moderate
This course has to be less than 3.2 miles. I really didn't feel like I was doing a 7:40 pace. But the cooler air is no doubt helping me out. I should get a garmin so that I can be more accurate with my pace. I need to dial it back a bit.