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Summary
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Run: Race
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10/24/2008
Date
12:50 PM
Time
1600 m
Distance
6:16
Duration
6:19 mi
Pace
Equipment
Saucony Progrid Omni 6
Health
Weight
174 lb
kilojoules
548
VO2max
45.8
Weather
Temperature
50 F
Conditions
Ratings
Effort
8 / 10
Quality
6 / 10
Race Result
Overall
1 / 2 (50%)
Map
Course
F&M College Track
Notes
Pushed hard!
Comments
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