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Summary
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Run: Easy
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12/18/2010
Date
8:20 AM
Time
7 mi
Distance
57:22
Duration
8:12 mi
Pace
Equipment
Brooks Adrenaline GTS 10 (Adrenaline 2)
Health
Weight
160 lb
kilojoules
3546
Weather
Temperature
18 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Mount Joy 7 Miles
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