info

Viewing jriddle's data. Click here to create your own FREE account!

Run: Tempo Previous Next

4/12/2012

Date

1:10 PM

Time

7.1 mi

Distance

53:55.54

Duration

7:37 mi

Pace

Equipment

Brooks Adrenaline™ GTS 11 (Red 2)

Health

Weight160.4 lb

Avg HR174 bpm

Max HR187 bpm

kilojoules3596

Weather

Temperature55 F

Conditions

Ratings

Effort6 / 10

Quality5 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseNxtbook 7 Miles Part 2

Comments