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Summary
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Run: Easy
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1/12/2011
Date
1:01 PM
Time
4 mi
Distance
34:39
Duration
8:40 mi
Pace
Equipment
Brooks Adrenaline GTS 10 (Adrenaline 2)
Health
Weight
157.6 lb
kilojoules
1996
Weather
Temperature
27 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Lancaster 4 Miles
Notes
With Marcus and Lisa
Comments
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