Run: Tempo Previous Next

1/18/2011

12:10 PM

7.3 mi

57:55

8:00 mi

Health

160.8 lb
3691

Weather

35 F

Ratings

7 / 10
5 / 10
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Notes

Ran a tempo with Mallory. We did four miles at a sub 7:20 pace. Then I tacked on an additional mile at the end.

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