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Summary
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Run: Easy
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11/7/2008
Date
12:30 PM
Time
3 mi
Distance
27:43
Duration
9:24 mi
Pace
Equipment
Saucony Progrid Omni 6
Health
Weight
171 lb
kilojoules
1597
Weather
Temperature
68 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Nxtbook 3 Miles
Notes
Nice and slow.
Comments
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