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Summary
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Run: Long
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Next
12/31/2011
Date
8:06 AM
Time
18.1 mi
Distance
2:37:14.
90
Duration
8:41 mi
Pace
Equipment
Brooks Adrenaline™ GTS 11 (Red)
Health
Weight
160 lb
Avg HR
166 bpm
Max HR
180 bpm
kilojoules
9175
Weather
Temperature
40 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Conewago Trail 20 Miles
Comments
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