Run: Long Previous Next

10/24/2010

6:30 AM

20 mi

2:53:13

8:40 mi

Health

162.2 lb
10272

Weather

51 F

Ratings

7 / 10
6 / 10

Notes

My second 20 miler. Met Jeff at 6:30 at the trial on 743. We did great.

Splits:

8:49

8:28

8:47

8:38

8:53

8:56

9:55 We added a few tenths of a mile here and the next split so we wouldn't have to run on the road.

9:35

8:35

8:36

8:30

8:30

8:20

8:26

8:28

8:47

8:55

8:48

8:48

6:20

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