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Run: Easy Previous Next

8/21/2008

Date

12:15 PM

Time

4 mi

Distance

44:24

Duration

11:06 mi

Pace

Equipment

Saucony Progrid Omni 6

Health

Weight175 lb

kilojoules2216

Weather

Temperature80 F

Conditions

Ratings

Effort6 / 10

Quality5 / 10

Map

CourseTrail Run

Notes

Felt like a good run!

Comments