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Run: Easy Previous Next

3/25/2009

Date

12:15 PM

Time

4.3 mi

Distance

35:57

Duration

8:22 mi

Pace

Equipment

Saucony ProGrid Omni 7 Moderate

Health

Weight164 lb

kilojoules2233

Weather

Temperature49 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseDave's 4 Miler

Notes

Nice and slow.

Comments