Run: Long Previous Next

10/31/2010

6:15 AM

20 mi

2:55:13

8:46 mi

Health

157.4 lb
9968

Weather

37 F

Ratings

7 / 10
5 / 10

Notes

Had a little trouble with my right hamstring, it was tight. Our last 20 miler. Now to taper!

Splits:

8:55

8:26

8:44

8:49

9:01

9:04

10:04

9:51

8:37

8:48

8:29

8:30

8:20

8:53

8:33

8:47

9:03

8:56

8:48

6:22

Comments