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Run: Easy Previous Next

11/20/2008

Date

12:10 PM

Time

1.6 mi

Distance

13:46

Duration

8:37 mi

Pace

Equipment

Saucony Progrid Omni 6

Health

Weight170 lb

kilojoules861

Weather

Temperature34 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseF&M James St.

Notes

My right shin felt good.

Comments