Run: Long Previous Next

8/22/2009

11:30 AM

18 mi

2:56:39

9:49 mi

Health

160.6 lb
9153

Weather

78 F

Ratings

7 / 10
5 / 10

Notes

These long runs hurt. By the end of it I just wanted it to be over.

8:29

8:58

9:14

9:30

9:51

9:24

9:29

9:30

9:03

9:01

9:32

9:26

10:01

9:56

10:47

11:22

11:44

11:13

Comments