Run: Interval Previous Next

2/28/2012

12:15 PM

8.5 mi

1:12:13

8:30 mi

Health

160.2 lb
4312

Weather

45 F

Ratings

6 / 10
5 / 10
  • Splits
  • Graphs

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Notes

1.5 warm up and cool down. 3 X (1200 X 2 with 2 minute recovery) with 4 minute recovery.

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