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Summary
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Run: Long
Previous
Next
5/2/2009
Date
7:00 AM
Time
6.8 mi
Distance
58:03
Duration
8:36 mi
Pace
Equipment
Saucony ProGrid Omni 7 Moderate
Health
Weight
165 lb
kilojoules
3527
Weather
Temperature
50 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Mount Joy 7 Miles
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