| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/16/2011 |
Run |
Shoe Fly 5 Miler |
Race |
5.0 mi |
35:44 |
7:09 |
 |
| 7/4/2011 |
Run |
Ephrata Firecracker |
Race |
5.0 mi |
36:07 |
7:14 |
|
| 7/3/2010 |
Run |
Ephrata Firecracker |
Race |
5.0 mi |
36:39 |
7:20 |
|
| 7/11/2009 |
Run |
Freshburst Run |
Race |
5.0 mi |
37:37 |
7:32 |
|
| 5/30/2009 |
Run |
Red Rose 5 Mile Run |
Race |
5.0 mi |
38:26 |
7:42 |
|
|