Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/27/2009 Run Lakewood 4.8 Miles Easy 4.8 mi 42:39 8:54 12/24/2009 Run Lakewood 4.8 Miles Long 9.5 mi 1:26:57 9:10 12/21/2009 Run Lakewood 4.8 Miles Easy 4.6 mi 42:00 9:08