| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/5/2013 |
Run |
Mount Joy 13 Miles |
Long |
13.0 mi |
2:00:02 |
9:14 |
 |
| 4/21/2012 |
Run |
Mount Joy 13 Miles |
Long |
13.1 mi |
1:52:30 |
8:34 |
|
| 10/11/2009 |
Run |
Mount Joy 13 Miles |
Long |
13.1 mi |
2:00:46 |
9:14 |
|
| 9/27/2008 |
Run |
Mount Joy 13 Miles |
Easy |
13.0 mi |
2:01:08 |
9:20 |
|
| 9/13/2008 |
Run |
Mount Joy 13 Miles |
Easy |
13.0 mi |
2:43:38 |
12:36 |
|
|