Workouts

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Date Activity ▲ Course Type Distance Duration Pace   7/11/2009 Run Freshburst Run Easy 2.0 mi 16:33 8:17 7/11/2009 Run Freshburst Run Recovery 5.0 mi 45:20 9:04 7/11/2009 Run Freshburst Run Race 5.0 mi 37:37 7:32