| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/5/2012 |
Run |
Dave's 7.6 miler |
Recovery |
7.5 mi |
1:06:34 |
8:51 |
 |
| 5/11/2011 |
Run |
Dave's 7.6 miler |
Easy |
7.3 mi |
59:07 |
8:10 |
|
| 1/26/2011 |
Run |
Dave's 7.6 miler |
Easy |
7.4 mi |
1:03:44 |
8:40 |
|
| 11/29/2010 |
Run |
Dave's 7.6 miler |
Easy |
7.5 mi |
1:01:04 |
8:09 |
|
| 4/22/2010 |
Run |
Dave's 7.6 miler |
Easy |
7.6 mi |
1:05:31 |
8:38 |
|
| 1/21/2010 |
Run |
Dave's 7.6 miler |
Tempo |
7.6 mi |
1:00:13 |
7:56 |
|
| 1/7/2010 |
Run |
Dave's 7.6 miler |
Easy |
7.6 mi |
1:01:42 |
8:08 |
|
|