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Notes

splits: 8:57; 8:50; 8:51; 9:12; 9:01; 8:52; 8:40; 8:35; 8:31; 8:21; 8:32; 8:20; 8:15; 8:01

the first 5 miles are rough. I felt loosened up after 7 miles, legs felt good and then wanted to cruise....

I feel good~