Notes
The conditions were perfect cross country conditions. Rainy, windy, muddy, cloudy and all on a winding course. i didnt pr but no one does on days like today. i was getting beat up at the beginning by all of the packs that were clogging at every turn and lost contact with sparks and crain at about the 1 and a mile mark. i struggled for the next 2 miles fighting the conditions and eventually bared down and laid down what all i had in the tank for part three. i was constantly in a mindset of moving up and picking off people. i was probably running 100th for most of the race and worked my way up finally to the top 70. it wasn't the team race i wanted to run but i learned alot about what i need to do and how to execute better next time i go out.