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5/22/2008

4:00 PM

5.5 mi

45:00

8:11 mi

Health

135 lb
2351

Weather

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Notes

james baird. hilly trails. first 7 mins. close to all out, exhausted going up a hill at 12 min mark, thought about turning in at 16 min mark, but pressed on and eventually started feeling better to put in a total of 46 minutes. mileage unknown but i did the gated loop and the entire red and blue trails, plus a little extra.

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