Notes
watch must be broken or something. ran red (2.5 mi) and blue (2.3 mi) @ James Baird state park in 25 minutes.
then ran blue (2.3 mi) again in 10 flat. i've never dropped a 5 minute mile in my life, let alone 7 of them. so i'm very confused. felt like i ran longer than 40 minutes, but trails also did not feel that long though, hard to imagine them being off that badly on the maps. from the feel of it, i'd guess i was averaging 8 minute pace. so did i run 5 miles or 7 miles, and how long did it really take?