| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/5/2011 |
Run |
home 10m route |
Long |
10.1 mi |
1:17:35 |
7:41 |
 |
| 10/2/2011 |
Run |
home 10m route |
Long |
9.8 mi |
1:10:54 |
7:14 |
|
| 10/14/2011 |
Run |
home 10m route |
Long |
9.8 mi |
1:10:40 |
7:13 |
|
| 10/30/2011 |
Run |
home 10m route |
Long |
10.0 mi |
1:13:17 |
7:22 |
|
|