Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
10/14/2011 Run
home 10m route
Long 9.8 mi 1:10:40 7:13
10/2/2011 Run
home 10m route
Long 9.8 mi 1:10:54 7:14
10/30/2011 Run
home 10m route
Long 10.0 mi 1:13:17 7:22
9/5/2011 Run
home 10m route
Long 10.1 mi 1:17:35 7:41