Workouts

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Date Activity Course Type Distance ▲ Duration Pace   1/9/2021 Snowshoe Lakes Easy 1.6 mi 42:08 26:01 2/14/2015 Run Lakes Easy 1.7 mi 13:42 7:58 10/29/2023 Hike Lakes Short 2.0 mi 35:46 18:10 7/5/2020 Kayak Lakes Default 2.3 mi 1:05:56 28:41 5/15/2018 Run Lakes Easy 2.8 mi 27:37 9:52 3/13/2014 Run Lakes Easy 2.9 mi 24:28 8:27 1/21/2013 Run Lakes Easy 3.0 mi 27:00 9:00 11/28/2013 Run Lakes Easy 3.0 mi 33:00 11:00 11/27/2014 Run Lakes Easy 3.0 mi     11/23/2017 Run Lakes Easy 3.0 mi 30:00 10:00 12/9/2020 Run Lakes Easy 3.0 mi 24:34 8:12 9/26/2022 Run Lakes Easy 3.0 mi 25:46 8:36 3/3/2024 Run Lakes Easy 3.0 mi 25:28 8:28 2/5/2022 Hike Lakes Short 3.1 mi 1:33:00 30:30 2/5/2022 Nordic Skiing Lakes Easy 3.2 mi 29:45 9:18 8/5/2017 Run Lakes Easy 3.2 mi 26:19 8:11 10/29/2023 Run Lakes Easy 3.3 mi 30:00 9:07 11/29/2020 Run Lakes Easy 3.6 mi 30:31 8:24 4/23/2017 Run Lakes Easy 3.7 mi 29:21 8:02 1/17/2022 Nordic Skiing Lakes Easy 3.8 mi 35:42 9:30 11/26/2020 Run Lakes Easy 3.9 mi 37:51 9:50 4/17/2014 Run Lakes Easy 4.0 mi 34:00 8:30 12/6/2014 Run Lakes Interval 4.1 mi 30:10 7:26 6/21/2013 Run Lakes Easy 4.1 mi 30:15 7:26 4/28/2014 Run Lakes Easy 4.1 mi 33:18 8:09 2/9/2014 Run Lakes Easy 4.1 mi 33:48 8:15 12/12/2020 Hike Lakes Short 4.2 mi 1:33:20 22:08 5/27/2018 Kayak Lakes Default 4.3 mi 1:52:00 26:22 2/18/2014 Run Lakes Easy 4.4 mi 34:05 7:45 12/4/2013 Run Lakes Easy 4.5 mi 40:00 8:54 5/6/2021 Run Lakes Easy 4.7 mi 39:06 8:25 1/11/2022 Nordic Skiing Lakes Easy 4.7 mi 45:08 9:43 12/16/2014 Run Lakes Easy 4.7 mi 38:57 8:18 1/9/2016 Run Lakes Easy 4.9 mi 42:45 8:48 3/18/2013 Run Lakes Easy 4.9 mi 43:21 8:51 6/27/2021 Kayak Lakes Default 4.9 mi 2:30:00 30:37 12/2/2013 Run Lakes Easy 5.0 mi 45:00 9:00 3/20/2014 Run Lakes Easy 5.0 mi 40:40 8:08 5/24/2014 Run Lakes Easy 5.0 mi 37:45 7:33 7/31/2016 Run Lakes Easy 5.0 mi 39:00 7:48 12/16/2013 Run Lakes Easy 5.1 mi 47:45 9:22 5/13/2015 Run Lakes Easy 5.4 mi 43:04 8:01 2/3/2014 Run Lakes Easy 5.8 mi 51:55 8:58 2/19/2014 Run Lakes Easy 6.0 mi 48:15 8:03 8/27/2014 Run Lakes Easy 6.0 mi 51:21 8:34 12/14/2014 Run Lakes Easy 6.0 mi 49:27 8:15 11/26/2017 Run Lakes Tempo 6.0 mi 45:00 7:30 5/27/2018 Run Lakes Easy 6.0 mi 50:18 8:23 6/3/2021 Hike Lakes Short 6.0 mi 2:00:00 20:00 1/13/2022 Run Lakes Long 6.0 mi 47:29 7:55 8/14/2022 Run Lakes Easy 6.0 mi 52:49 8:48 3/25/2014 Run Lakes Easy 6.2 mi 53:45 8:41 4/28/2018 Run Lakes Easy 6.4 mi 59:05 9:14 9/2/2014 Run Lakes Tempo 6.5 mi 49:55 7:44 3/7/2021 Run Lakes Easy 6.6 mi 53:22 8:04 9/9/2017 Run Lakes Easy 6.7 mi 57:50 8:38 8/20/2017 Run Lakes Easy 6.8 mi 58:57 8:44 7/13/2013 Run Lakes Tempo 6.8 mi 49:50 7:23 11/20/2013 Run Lakes Long 6.8 mi 53:02 7:51 8/23/2014 Run Lakes Tempo 6.8 mi 51:07 7:34 4/16/2016 Run Lakes Easy 6.8 mi 59:29 8:48 7/6/2016 Run Lakes Easy 6.8 mi 52:44 7:49 10/29/2016 Run Lakes Tempo 6.8 mi 50:45 7:31 10/15/2017 Run Lakes Easy 6.8 mi 51:24 7:37 11/27/2013 Run Lakes Easy 6.9 mi 1:01:32 8:59 1/7/2018 Run Lakes Easy 6.9 mi 55:44 8:02 2/20/2013 Run Lakes Long 7.0 mi 51:18 7:23 2/27/2013 Run Lakes Long 7.0 mi 47:31 6:50 3/6/2013 Run Lakes Long 7.0 mi 51:10 7:22 3/20/2013 Run Lakes Long 7.0 mi 54:38 7:51 3/27/2013 Run Lakes Long 7.0 mi 48:08 6:55 3/31/2013 Run Lakes Tempo 7.0 mi 48:12 6:56 4/3/2013 Run Lakes Long 7.0 mi 47:33 6:50 4/10/2013 Run Lakes Long 7.0 mi 50:40 7:17 2/12/2014 Run Lakes Long 7.0 mi 59:44 8:35 5/28/2013 Run Lakes Easy 7.0 mi 1:02:06 8:53 12/7/2013 Run Lakes Tempo 7.0 mi 53:51 7:42 1/1/2017 Run Lakes Easy 7.0 mi 53:07 7:36 11/27/2021 Run Lakes Long 7.0 mi 55:20 7:54 10/20/2019 Run Lakes Tempo 7.1 mi 52:05 7:24 3/4/2014 Run Lakes Long 7.1 mi 1:00:00 8:25 3/7/2020 Run Lakes Easy 7.2 mi 57:52 8:01 1/16/2013 Run Lakes Long 7.4 mi 57:30 7:50 3/2/2013 Run Lakes Tempo 7.5 mi 52:47 7:03 12/18/2013 Run Lakes Long 7.5 mi 1:00:00 8:00 2/3/2019 Run Lakes Easy 7.7 mi 1:02:32 8:10 11/21/2012 Run Lakes Tempo 7.8 mi 56:10 7:13 2/13/2013 Run Lakes Long 7.8 mi 55:14 7:05 12/1/2012 Run Lakes Tempo 7.9 mi 1:01:42 7:49 1/31/2015 Run Lakes Long 8.0 mi 59:00 7:25 10/26/2013 Run Lakes Interval 8.0 mi 58:00 7:16 3/14/2015 Run Lakes Long 8.0 mi 1:09:31 8:42 9/24/2016 Run Lakes Easy 8.0 mi 1:04:25 8:04 3/4/2017 Run Lakes Long 8.0 mi 1:04:26 8:04 11/29/2019 Run Lakes Easy 8.1 mi 1:06:27 8:14 4/30/2015 Run Lakes Long 8.1 mi 1:04:38 7:59 2/16/2014 Run Lakes Long 8.3 mi 1:09:55 8:29 1/3/2015 Run Lakes Long 8.3 mi 1:07:01 8:08 11/13/2020 Run Lakes Long 8.3 mi 1:03:02 7:37 12/19/2014 Run Lakes Long 8.3 mi 1:07:16 8:07