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Summary
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Run: Easy
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12/1/2023
Date
8:01 AM
Time
5 mi
Distance
56:31
Duration
11:17 mi
Pace
Equipment
New Balance 940v4
Health
Weight
176 lb
Avg HR
130 bpm
Max HR
136 bpm
kilojoules
2792
Map
Course
Maffetone Test
Notes
5.3 steady pace
Comments
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