| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/30/2023 |
Run |
|
Race |
3.1 mi |
24:59 |
8:02 |
 |
| 10/24/2015 |
Run |
Fort Gordon 5K Poker Run |
Race |
3.1 mi |
23:44 |
7:38 |
|
| 6/6/2010 |
Run |
VBS 5K Course |
Race |
5.0 km |
24:04 |
7:45 |
|
| 4/30/2005 |
Run |
Doha 5K |
Race |
5.0 km |
21:23 |
6:53 |
|
| 3/17/2005 |
Run |
Doha 5K |
Race |
5.0 km |
19:39 |
6:20 |
|
| 2/14/2005 |
Run |
Doha 5K |
Race |
5.0 km |
20:23 |
6:34 |
|
| 1/1/2005 |
Run |
Doha 5K |
Race |
5.0 km |
20:45 |
6:41 |
|
| 7/12/2003 |
Run |
Trooper Island Sunset Run |
Race |
3.1 mi |
23:08 |
7:27 |
|