| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/8/2022 |
Run |
455 - Field |
Easy |
3.0 mi |
33:00 |
10:58 |
 |
| 3/23/2022 |
Run |
455 - Field |
Easy |
4.0 mi |
40:21 |
10:06 |
|
| 3/5/2022 |
Run |
455 - Field |
Tempo |
6.0 mi |
56:30 |
9:25 |
|
| 1/26/2022 |
Run |
455 - Field |
Easy |
4.0 mi |
40:12 |
10:02 |
|
| 1/22/2022 |
Run |
455 - Field |
Tempo |
5.5 mi |
49:53 |
9:05 |
|
| 1/19/2022 |
Run |
455 - Field |
Easy |
4.0 mi |
39:51 |
9:58 |
|
| 1/12/2022 |
Run |
455 - Field |
Easy |
3.0 mi |
33:25 |
11:09 |
|
| 11/16/2021 |
Run |
455 - Field |
Easy |
3.0 mi |
31:11 |
10:22 |
|
| 10/1/2021 |
Run |
455 - Field |
Easy |
3.0 mi |
29:42 |
9:52 |
|
| 8/27/2021 |
Run |
455 - Field |
Easy |
3.0 mi |
32:35 |
10:52 |
|
| 6/21/2021 |
Run |
455 - Field |
Easy |
3.0 mi |
31:54 |
10:39 |
|
| 6/2/2021 |
Run |
455 - Field |
Easy |
3.0 mi |
31:35 |
10:32 |
|
| 4/23/2021 |
Run |
455 - Field |
Easy |
3.0 mi |
31:48 |
10:36 |
|
| 4/2/2021 |
Run |
455 - Field |
Easy |
3.0 mi |
30:46 |
10:16 |
|
| 2/27/2021 |
Run |
455 - Field |
Easy |
9.3 mi |
1:30:31 |
9:48 |
|
| 2/21/2021 |
Run |
455 - Field |
Easy |
5.1 mi |
49:57 |
9:47 |
|
|