| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/25/2020 |
Run |
Beulah Loop |
Easy |
3.0 mi |
27:56 |
9:19 |
 |
| 7/3/2020 |
Run |
Beulah Loop |
Easy |
2.5 mi |
24:10 |
9:40 |
|
| 6/19/2020 |
Run |
Beulah Loop |
Easy |
3.0 mi |
28:22 |
9:28 |
|
| 6/10/2020 |
Run |
Beulah Loop |
Easy |
3.0 mi |
27:45 |
9:16 |
|
| 5/27/2020 |
Run |
Beulah Loop |
Easy |
3.0 mi |
33:27 |
11:09 |
|
| 10/30/2019 |
Run |
Beulah Loop |
Easy |
3.0 mi |
28:35 |
9:32 |
|
| 10/1/2019 |
Run |
Beulah Loop |
Easy |
3.0 mi |
31:01 |
10:21 |
|
| 9/20/2019 |
Run |
Beulah Loop |
Easy |
3.0 mi |
30:47 |
10:16 |
|
| 7/17/2019 |
Run |
Beulah Loop |
Easy |
3.0 mi |
29:45 |
9:55 |
|
| 6/26/2019 |
Run |
Beulah Loop |
Easy |
3.0 mi |
29:17 |
9:44 |
|
| 6/17/2019 |
Run |
Beulah Loop |
Easy |
3.0 mi |
29:44 |
9:55 |
|
| 6/2/2019 |
Run |
Beulah Loop |
Easy |
3.0 mi |
28:29 |
9:30 |
|
| 5/30/2019 |
Run |
Beulah Loop |
Easy |
3.0 mi |
31:10 |
10:24 |
|
| 5/27/2019 |
Run |
Beulah Loop |
Easy |
3.0 mi |
28:30 |
9:29 |
|
| 5/23/2019 |
Run |
Beulah Loop |
Easy |
3.0 mi |
29:38 |
9:51 |
|
| 5/11/2019 |
Run |
Beulah Loop |
Easy |
5.0 mi |
48:49 |
9:46 |
|
| 5/9/2019 |
Run |
Beulah Loop |
Easy |
3.0 mi |
29:50 |
9:55 |
|
| 4/25/2019 |
Run |
Beulah Loop |
Easy |
3.0 mi |
32:53 |
10:58 |
|
| 4/4/2019 |
Run |
Beulah Loop |
Easy |
3.0 mi |
30:14 |
10:05 |
|
| 3/11/2019 |
Run |
Beulah Loop |
Easy |
5.3 mi |
55:00 |
10:29 |
|
| 11/6/2018 |
Run |
Beulah Loop |
Easy |
3.0 mi |
31:58 |
10:40 |
|
| 10/31/2018 |
Run |
Beulah Loop |
Easy |
3.0 mi |
31:37 |
10:33 |
|
| 10/25/2018 |
Run |
Beulah Loop |
Easy |
3.0 mi |
32:56 |
10:59 |
|
| 10/11/2018 |
Run |
Beulah Loop |
Easy |
3.0 mi |
31:37 |
10:33 |
|
| 10/3/2018 |
Run |
Beulah Loop |
Easy |
3.0 mi |
31:42 |
10:35 |
|
| 9/21/2018 |
Run |
Beulah Loop |
Easy |
3.0 mi |
29:17 |
9:46 |
|
| 9/18/2018 |
Run |
Beulah Loop |
Easy |
3.0 mi |
27:41 |
9:14 |
|
| 9/4/2018 |
Run |
Beulah Loop |
Easy |
3.0 mi |
30:30 |
10:11 |
|
| 8/30/2018 |
Run |
Beulah Loop |
Easy |
3.0 mi |
33:34 |
11:12 |
|
| 8/4/2018 |
Run |
Beulah Loop |
Easy |
3.0 mi |
28:37 |
9:33 |
|
| 7/29/2018 |
Run |
Beulah Loop |
Easy |
3.0 mi |
29:29 |
9:50 |
|
| 7/25/2018 |
Run |
Beulah Loop |
Easy |
3.0 mi |
33:13 |
11:05 |
|
| 7/16/2018 |
Run |
Beulah Loop |
Easy |
3.0 mi |
32:47 |
10:56 |
|
| 7/11/2018 |
Run |
Beulah Loop |
Easy |
3.0 mi |
28:47 |
9:36 |
|
| 7/9/2018 |
Run |
Beulah Loop |
Easy |
3.0 mi |
31:36 |
10:33 |
|
| 6/30/2018 |
Run |
Beulah Loop |
Easy |
3.0 mi |
33:09 |
11:04 |
|
| 10/1/2012 |
Run |
Beulah Loop |
Tempo |
3.0 mi |
30:46 |
10:16 |
|
| 9/28/2012 |
Run |
Beulah Loop |
Easy |
3.0 mi |
26:23 |
8:48 |
|
| 9/24/2012 |
Run |
Beulah Loop |
Easy |
2.0 mi |
20:58 |
10:17 |
|
| 9/15/2012 |
Run |
Beulah Loop |
Easy |
5.0 mi |
46:57 |
9:24 |
|
| 9/14/2012 |
Run |
Beulah Loop |
Easy |
3.0 mi |
30:54 |
10:19 |
|
| 9/12/2012 |
Run |
Beulah Loop |
Easy |
3.0 mi |
29:39 |
9:53 |
|
| 9/10/2012 |
Run |
Beulah Loop |
Easy |
3.0 mi |
30:29 |
10:10 |
|
| 9/3/2012 |
Run |
Beulah Loop |
Easy |
5.0 mi |
55:03 |
11:01 |
|
| 8/28/2012 |
Run |
Beulah Loop |
Easy |
3.0 mi |
26:50 |
8:57 |
|
| 8/18/2012 |
Run |
Beulah Loop |
Easy |
5.0 mi |
52:46 |
10:32 |
|
| 8/13/2012 |
Run |
Beulah Loop |
Easy |
3.0 mi |
29:53 |
9:58 |
|
| 8/7/2012 |
Run |
Beulah Loop |
Easy |
3.0 mi |
34:07 |
11:23 |
|
| 7/24/2012 |
Run |
Beulah Loop |
Easy |
5.0 mi |
50:34 |
10:07 |
|
|