| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/30/2007 |
Run |
Grider Pond Loop |
Easy |
4.0 mi |
34:13 |
8:34 |
 |
| 9/4/2007 |
Run |
Grider Pond Loop |
Easy |
3.0 mi |
24:28 |
8:10 |
|
| 8/18/2007 |
Run |
Grider Pond Loop |
Easy |
3.0 mi |
23:47 |
7:56 |
|
| 6/5/2007 |
Run |
Grider Pond Loop |
Easy |
2.0 mi |
17:31 |
8:46 |
|
| 5/26/2007 |
Run |
Grider Pond Loop |
Easy |
3.5 mi |
27:33 |
7:53 |
|
| 4/26/2007 |
Run |
Grider Pond Loop |
Easy |
3.1 mi |
24:54 |
7:58 |
|
| 1/25/2007 |
Run |
Grider Pond Loop |
Tempo |
5.0 mi |
42:58 |
8:36 |
|
| 12/28/2006 |
Run |
Grider Pond Loop |
Easy |
3.0 mi |
27:17 |
9:06 |
|
| 11/26/2006 |
Run |
Grider Pond Loop |
Easy |
4.0 mi |
34:23 |
8:36 |
|
| 11/11/2006 |
Run |
Grider Pond Loop |
Easy |
3.5 mi |
30:04 |
8:36 |
|
| 9/26/2006 |
Run |
Grider Pond Loop |
Easy |
5.0 mi |
41:25 |
8:17 |
|
| 9/16/2006 |
Run |
Grider Pond Loop |
Easy |
5.0 mi |
43:40 |
8:44 |
|
| 9/12/2006 |
Run |
Grider Pond Loop |
Easy |
4.0 mi |
33:52 |
8:27 |
|
|